Bodypump 47 Tracklist ((hot)) Jun 2026

Medium to High. Bicep tracks are notorious for sustained tension. The driving disco beat keeps the energy high during consecutive sets of single curls and half-way holds. Track 7: Lunges Song: Total Eclipse Of The Heart – Jan Wayne Focus: Glutes, quadriceps, and hamstrings.

A smooth, mid-tempo track utilized for targeted crunches, leg extensions, and plank work to strengthen the core stabilization muscles. Track 10: Cooldown / Stretch Song: Unwell Original Artist/Cover: Matchbox Twenty bodypump 47 tracklist

Finding the exact song titles and original artists for older Les Mills releases can be challenging due to the custom covers and remixes used in the master classes. Below is the complete, verified tracklist for BodyPump 47, broken down by individual muscle groups. Track 1: Warmup In This Life Original Artist/Cover: Delta Goodrem / Creamy Medium to High

BODYPUMP 47 is a classic release from that defined the early 2000s era of Les Mills . Known for its high-energy Euro-pop and early-aughts R&B, this release captures a period when the program was rapidly gaining global popularity. 🎶 BODYPUMP 47 Tracklist Track 7: Lunges Song: Total Eclipse Of The

is a high-energy fitness release from Les Mills that features a mix of early 2000s dance, pop, and hip-hop hits. Like all standard BodyPump classes, it consists of 10 tracks, each dedicated to a specific muscle group or phase of the workout. BodyPump 47 Tracklist

If you want to know more about how to adapt this classic workout for modern fitness goals, let me know: