If you are unsure which volume to start with, the official website recommends (often sold as a 3‑DVD or USB set). This volume alone contains over four and a half hours of instruction covering the entire foundation system, making it an excellent entry point for beginners.
Many segments were recorded live at the Tao Garden Training Center, providing students with the atmosphere of a physical retreat [1, 14]. Mantak Chia - Complete Tao Garden Series -36 Vo...
At this stage, you are no longer "doing" Qi Gong; you are becoming Qi Gong. If you are unsure which volume to start
Each volume is a stand‑alone USB drive or DVD set that covers a discrete practice module, such as basic energy circulation, sexual alchemy, iron shirt qigong, cosmic healing, and fusion meditation. When taken together, the 36 volumes form a complete curriculum that mirrors the multi‑year training offered at Tao Garden itself. The series is organised into progressive levels, allowing a beginner to start with foundational breathing and awareness exercises, then advance to intermediate practices like the Microcosmic Orbit, and finally proceed to the esoteric formulas of Kan and Li, bone marrow washing, and the Great Immortal practices. At this stage, you are no longer "doing"
However, within the , Chia clarifies a crucial distinction: This is not sex; this is glandular extraction.